How to Manifest Your Desires Using the Law of Attraction


Are you looking for ways to manifest your desires using the law of attraction?

If so, you’re in the right place!

There are many different manifestation techniques that you can use to attract what you want into your life.

Some of the most popular manifestation techniques include visualization, positive affirmations, and creating a vision board.

However, there are many other ways to manifest your desires using the law of attraction. The most important thing is to find a technique that feels good to you and works.

Once you find a technique that you resonate with, it’s simply a matter of practicing it consistently, so you see the results.

So, if you’re ready to start manifesting your desires, read on to learn about some of the best manifestation techniques that you can use!

1. Set Your Intentions

It all starts with setting your intentions. 

To set your intentions, decide what you want, write them down, and read them aloud to yourself each morning to start your day and at night to end your day. You can do this in a journal, on paper, or type it out. 

Here are five questions you can start with when setting your intentions:

What kind of day do I want to create?

How do I want to feel?

What kind of conversations do I want to have today?

What can I do today that I enjoy?

How do I want to show up for myself and others today?

If you want to manifest what you want, you must first know what you want. 

2. Focus On What You Want to Manifest

Whatever you focus on expands. So by focusing on what you want, you will be utilizing your power and the law of attraction constructively. 

When you focus on what you want, you feel good. And when you feel good, you’re in alignment with your desires and dreams; and when you’re in alignment with your desires and dreams, you allow them to manifest into your reality.

You can’t focus on what you don’t want and create, attract, and manifest what you DO want.

3. Pay Attention to How You Feel

Paying attention to how you feel is important because your emotions are Divine Guidance Within you, letting you know the direction of your thought and whether or not it’s in alignment with your dreams and desires or out of alignment with them; if you’re moving towards what you want or away from what you want; if you’re focused on what you want or on what you don’t want. 

In other words, our emotions are vibrational indicators telling us our energetic state of being and point of attraction in our now moment. When we feel good, we’re in alignment with what we want; when we don’t feel so good, there’s resistance present within us – in the form of negative emotion, letting us know we’re out of alignment with what we want. 

The more consistently we feel good, the faster our desires manifest.

4. Let Go of Resistance ASAP

When resistance (negative emotion) is present, you don’t feel good, indicating that you’re not aligned with what you want. 

And resistance is usually rooted in thoughts of what I don’t want, don’t like, don’t have, and trying to control the uncontrollable.

This slows down the manifestation process. Why? Because you’re not a vibrational/energetic match with what you want. So let go of resistance as soon as possible. 

You can do this by first being aware of the resistance within you and then shifting your thoughts on what you want, like, and appreciate. If the resistance is too strong and shifting your thoughts seems hard, then meditating and quieting your mind will be more helpful.

5. Reverse the Thought

To manifest what you want, you must align with it to allow it into your reality. So if you notice that you’re feeling negative emotions, reversing the thought will allow you to realign with what you want. 

Negative emotion indicates limiting beliefs and a perspective of lack. 

In other words, a negative (resistant) thought is present and is usually rooted in what I don’t want, don’t like or don’t have. So to reverse the thought, ask yourself this… 

If I don’t want/like/or have this? 

What do I want/like/and appreciate that I have?

By reversing the thought, you shift your focus on what you want, like, and have that you can appreciate, and you’ll notice that you feel better. 

And when you feel better, you attract better – allowing more abundance and prosperity into your experience.

6. Law of Attraction Manifestation Meditation

When it comes to manifesting your desires, meditation is a powerful tool that you can use. By practicing regular meditation, you can clear your mind and focus on your thoughts, feelings, and intentions. 

This allows you to tap into your inner wisdom and develop greater clarity. Meditation also helps to calm the mind and to reduce stress levels. In short, by practicing regular meditation, you can boost your ability to manifest your dreams and goals.

7. Take Inspired Action

What is inspired action? An inspired action is the absence of resistance (negative emotion) and the positive energy or force that propels you to move toward your dreams and goals through action. 

Taking inspired action is all about alignment with who you are and what you want and always feels good. It’s the next step on your path.

When you’re focused on what you want and why you want it, you will naturally be inspired to act. The inspiration to act indicates alignment, and alignment always speeds up the manifestation process. 

So stay focused on what you want and keep doing what you’re inspired to do in the moment.

8. Create a Life Vision Story

Creating a life vision story is a great technique that helps you focus on the life you want and is similar to scripting or a manifestation journal. To create a life vision story, you first need to list what you don’t want in the different areas of your life – relationships, career, health, body, environment, etc. 

And then figure out the opposite of everything you listed down that you don’t want to gain clarity on what you do want. Once you are clear about what you want in the different areas of your life, you can utilize that information to create a story of what your ideal day would look and feel like from the time you wake up to the time you go to bed. 

This becomes your life vision story that you can read aloud and feel as though you’re living it now as your mind produces the images of what you want – your future self and dream life. 

When you’re consistently thinking about what you want and feeling the positive emotions associated with it, you become a powerful magnetic force, and it has to manifest. It is Spiritual Law.

9. Create a Vision Board/Dream Board

There’s a reason why vision boards are so popular – they work. A vision board is simply a collection of images, words, or symbols representing your goals and dreams. When you have a visual representation of your goals, it’s easier to visualize and be inspired to act on them. 

Plus, when you bring your thoughts and dreams into the physical through images, symbols, and words, you can focus your energy on what you want, and the law of attraction will respond to that. 

A vision board can be a powerful tool to help you manifest your dreams and achieve your goals.

10. Visualize

Visualization has been proven to help you manifest faster and achieve your goals more easily. By picturing yourself in your desired state, you are taking hold of the power of your mind and using it to create your reality. 

This powerful tool can be used for various purposes, from emotional relief to consciously programming your subconscious mind. By visualization, you can shift your focus from the negative to the positive and achieve your goals through ease and flow.

11. Gratitude Journal

Writing down all the things you’re grateful for is a great way to keep your mind focused on what you have and appreciate it. It also reminds us how beautiful life is when we’re thinking about the good instead of the bad. 

Focusing on gratitude aligns us with what we want to manifest in our life. 

The more grateful you are, the more you get to be grateful for!

With that in mind, gratitude journaling is a powerful law of attraction technique for manifestation.

12. Consume Information that Feels Good

To receive what we want, we must be a vibrational/energetic match to what we want. This is why it’s important to pay attention to how we’re feeling and what we’re choosing to consume and influence our thoughts, words, and actions.

When we are consciously engaging with information that uplifts, inspires, and empowers, we feel good, making us a vibrational and energetically match to more of that. 

13. Pray In This Way

What is prayer? Thoughts are prayers. And thoughts create our reality. 

Prayer is powerful and serves us when we’re conscious and pray in a certain way.

Here’s how to pray: Think about what you want and give thanks in advance, feeling as though you have received it and that it is done! 

Thank you, God/Universe/Higher Self (whatever aligns with you) for _______________ (fill in the blank). 

See yourself being, having, and doing it now and really feel into it. 

You’ll know you’re doing it the right way when you’re at ease and positive emotion is present.

14. Bedtime Review

As you lay down for bed, think about everything that went well, what you learned (your personal growth), and what you gained clarity around that you appreciate. The key is positive thinking and getting into the vibration and a feeling place of love and appreciation before bed. 

This is a powerful way of aligning with what you want to manifest in your life.

15. Speak Positive Affirmations

Affirmations are statements or what I call claims of Truth that you tell yourself and become through your beliefs and behaviors. When you repeat positive affirmations in the present tense, you’re using your mind to create, and your words reinforce the creation.

Affirmations are a powerful law of attraction manifestation technique that can help you create the life you want and minimize negativity in all forms. 

Fill your mind with positive thoughts of health, love, abundance, prosperity, and purpose. And speak them into existence with I AM statements. 

Here are some examples:

I am healthy 

I am love

I am loved 

I am abundant 

I am prosperous 

I am living my purpose

Affirmations serve you best when your thoughts, feelings, and words align; you feel good. You feel as though. When you do this, you create a vibration of positivity that attracts more and more positive things and experiences to you.

16. Appreciate What You Have

Appreciation increases your overall happiness and well-being. Appreciating the good things in your life keeps your emotional tank positive, allowing you to attract more positive experiences. 

This makes it easier for you to manifest your desires and goals associated with positive thoughts and emotions (energy) rather than negative energy and thoughts.

Think about all that you appreciate in your life for at least 60 seconds. 

17. Exercise

The law of attraction is all about energy and vibration. When you’re physically active, you release endorphins (feel-good hormones) that help to neutralize the negative thoughts that can lead to stress and unhappiness. In addition, exercise helps to move you into a more positive mindset. 

Studies have shown that the more active you are, the easier it is to maintain a positive outlook on life, stay happy in difficult times, and reduce stress levels.


You can manifest your desires by focusing on positive thoughts – what you want, like, and appreciate, having a clear vision of your desires, and using positive affirmations and the other law of attraction techniques to stay focused. 

There are many powerful manifestation techniques to choose from. Choose the ones that align and resonate with you.

The most important thing is to stay as consistently positive as possible by paying attention to your thoughts, emotions, words, and actions. 

And keep choosing what feels good to you.

Did you get any new insights?

Also, what law of attraction manifestation techniques align with you?

Comment below and let us know. 

4 thoughts on “How to Manifest Your Desires Using the Law of Attraction”

  1. Thank you for the insight, Jermaine! I’m excited to start learning these techniques. One of my favorites is meditation! I really love and appreciate everything you create to help people all over the world. Thanks again, Love, Light, and Blessings!

    1. Thank you, Mom! ❤ I appreciate you and your support! 🤗

      Meditation is a great tool, and I enjoy it as well!

      Keep being YOU! 👑

      I love you! ❤

      Love, Light, and Blessings!


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